My favorite active thing to do: Cook and create dishes in my kitchen. Or your kitchen!
Newest food discovery that I’m into: Oldie but goodie! Ghee! I like to put it in just about every dish I make, rather its sweet or savory.
Favorite Bona Dea product: Gluten Free Flour Blend is my absolute FAVORITE! You can create any recipe and best part is it’s gluten free and delicious!
How I fuel my healthy lifestyle: I love to do Bikrim Yoga, it is the best, you sweat, clear your mind and meditate all at once!
My favorite active thing to do: Laugh. Laugh often. A daily goal of mine is to bring joy to others!
Newest food discovery that I’m into: I have been adding new ingredients into my favorite dishes. To enhance the taste I try to use many of the 6 sensed characteristics; sweet, salty, bitter, sour, umamai and fat.
Favorite Bona Dea product: Pancakes is my favorite. I add a different ingredient every time I make them. My standard is banana. Some days I add chocolate chip morsels. Lately my craving is sweet potato pancakes.
How I fuel my healthy lifestyle: I get outside for at least an hour a day and move. I love to swim in Lake Austin under the famous Pennybacker Bridge. I am an avid tennis player. I also have a real passion for shuffleboard, as seen in the photo.